Monday, July 11, 2011

20 A Day...Week Two

This summer I have a goal to do 20 minutes of activity every day. Which frankly, I'm not doing, however it is making me do a little more than I normally would. So, without further ado, here is last weeks activity:

Sunday July 3rd: Off day, though I did some leisurely swimming in the pool for a few minutes.
Monday, July 4th: Wii Fit with my mom for about 20 minutes
Tuesday, July 5th: 30 minutes of bike riding round trip to happy hour. Where I didn't have beer, so that was good.
Wednesday, July 6th: 60 minute Spin class at the kicked my butt!
Thursday, July 7th: 30 minute beach walk
Friday, July 8th: Off day
Saturday, July 9th: Off day

Anyone else in?

1 comment:

  1. One, where is "the pool" you refer to?
    Two, not having beer is equal to ten minutes of cardiovascular activity, I don't know if you knew that.
    Three, I thought it said you took a 60 minute Spanish class for a split second and imagined an aerobics instructor teaching Spanish.